Sleep Timer with Music

Drift off to sleep peacefully with our sleep timer. Soft ambient sounds like gentle rain, white noise, or calming music help quiet your mind and prepare your body for rest. The timer will automatically stop so the music doesn't play all night.

05:00

Settings

:
Repeat Timer Auto-restart when finished
Music Volume
or

Alarm Volume
Ticking Sound Plays when no music selected
Vibrate on finish
Primary Color
Dark Color
or
Today's Focus
Minutes
Sessions
Completed
🔥
Daily Streak
Total Focus Time

"Focus is a muscle, the more you use it, the stronger it gets."

Why use this timer?

Good sleep hygiene includes a consistent wind-down routine. Background sounds can mask disruptive noises and create a consistent sleep environment. Use our sleep timer to establish a calming bedtime ritual.

Falling asleep faster Power naps (20-30 min) Bedtime wind-down White noise for babies Blocking distractions Relaxation before bed Insomnia relief Travel sleeping

💡 Pro Tips & Best Practices

  • Use 30 minutes for falling asleep, 20 for power naps
  • Rain or white noise sounds work best for sleep
  • Keep volume low for a subtle, non-disruptive effect

Key Features

🎵

Background Music

Curated tracks or upload your own

🔔

Alarm Sounds

Multiple choices for notifications

🖥️

Fullscreen Mode

Immersive distraction-free focus

⏱️

Custom Timers

Presets or custom duration

Keyboard Shortcuts

Space Play/Pause
R Reset